805 Defense is dedicated to the promotion of safety and self worth, bringing confidence to the vulnerable and fostering physical, mental and emotional strength.
805 Defense is a woman owned and operated mobile self-defense training company providing self-protection and defense instruction to individuals, groups and businesses. 805 Defense does not function as your typical martial arts studio or membership program. Instead, we offer single seminars and short term packages tailored to your needs. Our reality based training experience teaches critical thinking and empowers students in taking ownership of the situation through awareness, defense techniques and effective striking.